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Pelvic Floor Therapy & Chronic Pain Relief in Seacoast NH

Integrative Pelvic Health provides expert care for women and mothers experiencing pelvic pain, incontinence, pregnancy care and postpartum recovery, helping you restore comfort, strength, and confidence.

Feel Strong & Confident

No More "Just Deal With It"

Better Core & Postpartum Recovery

Struggling with pelvic health challenges?

You’re not alone.

At Integrative Pelvic Health, we understand that pelvic health challenges can feel isolating, frustrating, and sometimes even hopeless. But there’s a path forward.

Here’s how we can help:

“I feel like no one understands my symptoms.”

We take a whole-body, integrative approach to pelvic health, getting to the root cause—not just treating symptoms. You’ll work with experts who truly listen and create a plan that fits YOU.

“I’ve tried everything, but nothing seems to work.”

Every body is different, and so is our care. Through specialized pelvic floor therapy, movement-based healing, and hands-on techniques, we tailor treatments to what works best for your body.

“I don’t have time for endless appointments.”

We offer flexible scheduling, virtual consults, and effective home programs—so you can get relief without disrupting your life.

“I thought these issues were just ‘normal’ after pregnancy, aging, or injury.”

Leaking, pain, and discomfort are common but not normal. We’ll help you restore confidence in your body with evidence-based, compassionate care.

“I feel embarrassed talking about my pelvic health.”

Pelvic health is health. Period. Our space is a judgment-free zone, where you’ll feel safe, supported, and empowered to take control of your body.

“I’ve been dealing with chronic pain for years, and nothing seems to help.”

Chronic pain often has deep-rooted causes, including myofascial restrictions that traditional treatments overlook. Through gentle, hands-on myofascial release, we help release tension, improve mobility, and restore balance—so you can finally experience long-term relief.

You deserve to feel strong, confident, and in control of your pelvic health. Let’s make it happen together.

Our Specialties & Services

  • Women's Health

    Pelvic floor therapy for women’s health addresses conditions like polycystic ovary syndrome (PCOS), endometriosis, vaginismus, vulvodynia, painful intercourse (dyspareunia), pelvic organ prolapse, scar tissue adhesions, menopause-related changes, and core weakness.

    Using a holistic, hands-on approach, we release fascial restrictions, improve circulation, and restore pelvic function. We help women find relief from chronic pain, improve mobility, and regain confidence in their bodies at every stage of life.

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  • Pregnancy & Postpartum

    Pelvic floor therapy for pregnancy and postpartum supports moms through challenges like diastasis recti, core dysfunction, SPD (symphysis pubis dysfunction), back, hip, or pelvic pain, round ligament pain, painful intercourse, pelvic pressure or heaviness, scar tissue management (C-section or perineal), and a safe return to exercise.

    Using a holistic, hands-on approach we help relieve tension, restore core and pelvic floor function, and support your body through pregnancy, birth, and postpartum recovery, so you can move with confidence and feel strong again.

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  • Chronic Pain & Wellness

    Pelvic floor therapy for chronic pain and whole-body wellness addresses conditions like sports injuries, chronic pain, disc problems, migraines, neurological dysfunction, fibromyalgia, chronic fatigue syndrome, TMJ dysfunction, painful scars, scoliosis, sciatica, and myofascial pain syndrome.

    Using a holistic, hands-on approach with John Barnes Myofascial Release, we release fascial restrictions, improve mobility, and restore balance to help you move with less pain, reduce tension, and feel your best every day.

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  • Bladder & Bowel Function

    Pelvic floor therapy for bowel and bladder function helps address issues like urinary incontinence, urgency, frequency, constipation, incomplete emptying, fecal incontinence, and pelvic floor dysfunction.

    Whether you're struggling with leaking, overactive bladder, painful urination, or chronic constipation, we take a holistic approach to restore pelvic floor strength, coordination, and function

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Most pelvic floor therapy clinics only work on the pelvic floor—
but we know better.

At Integrative Pelvic Health, we combine expert pelvic floor therapy with John Barnes Myofascial Release and holistic care to treat the root cause, not just the symptoms.

By addressing fascial restrictions, posture, and full-body alignment, we help you heal more completely, move more freely, and get lasting results.

Whether you’re postpartum, recovering from injury, or struggling with chronic pelvic pain, we provide personalized, hands-on care to restore your body and confidence.

Pelvic Floor Occupational Therapist

I'm an Occupational Therapist with a passion for pelvic floor therapy and myofascial release.

I earned my Master’s Degree in Occupational Therapy from the University of Southern Maine in 2018 and have spent my career working in both pediatric clinics and skilled nursing facilities. It was in the SNF setting that I truly found my calling—helping women regain control over their bodies. After hearing countless women share how incontinence was impacting their daily lives, I knew I had to do something. Now, I’m dedicated to providing compassionate, hands-on care to help women feel strong, confident, and empowered in their bodies again.

Ready to Start Your Healing Journey?

You don’t have to wait to feel like yourself again. Let’s take the first step together.